Optimum Stride

Optimum Stride is a running program designed specifically with the runner's needs in mind. Whether you have been running for years or just starting out, our team of professionals will provide expert assessment and treatment of your running-related concerns. Physical therapists work in conjunction with physicians to evaluate any deficiencies or biomechanical issues that could decrease running efficiency or increase risk of injury.

How does the Optimum Stride Running Program help you accomplish your running goals and help you maintain your running lifestyle? A physical therapist will take you through these steps to evaluate your running.

• Flexibility Screening
• Strength Assessment
• Postural Symmetry
• Video Gait/Running Analysis & Video
• Running Shoe Selection
• Evaluation for Orthotics

Community Involvement

Optimum Stride is present at Scheels on a monthly basis to help runners with injury evaluation and running shoe selection.  The program provided quarterly injury clinics for Team in Training.  NOH is a proud sponsor of the Market to Market Relay.  

Team in Training

Market to Market

Individualized Home Exercise Program For more information on the Optimum Stride Running Program, call 402.609.1750 or email ptot@nohmail.com.